Creamy Tuscan Chicken: An Elegant Touch for Busy Days
- beccalking
- Apr 15
- 3 min read
Life is busy. Between work, home, family, and everything in between, finding time to cook something nourishing can feel like a challenge. But when I need a no-fuss meal that feels indulgent, tastes incredible, and is packed full of goodness, this Creamy Tuscan Chicken is one of my go-to recipes.
It’s rich, comforting, and satisfying, yet requires very little effort - because let’s be honest, some days you just need something delicious but simple without spending hours in the kitchen.
So let’s skip the fluff and dive straight into the recipe that never lets me down:
Nutritional Info (Per Serving)
Nutrient | Amount per serving |
Energy (kcal) | ~635 kcal |
Fat | ~25g |
Saturates | ~13g |
Carbohydrates | ~34g |
Fibre | ~4g |
Sugar | ~10g |
Protein | ~67g |
Ingredients (Serves 4):
4 Chicken breasts
1/3 jar of sun-dried tomatoes
A small bag of fresh spinach
250ml double cream
100ml vegetable stock (or chicken stock cube & water)
1 onion, finely chopped
2 cloves garlic, minced
Olive oil
Instructions:
Cook the chicken: Heat a little olive oil in a wok and cook the chicken breasts for 4 minutes per side until golden brown. Remove and set aside.
Sauté the flavours: In the same pan, cook the onion, garlic, and sun-dried tomatoes until soft and fragrant.
Create the creamy base: Prepare your stock in a cup, stir until fully dissolved, then pour into the pan. Add double cream and mix well. Let it simmer on medium heat for 5 minutes, stirring frequently.
Add the chicken: Nestle the chicken breasts back into the pan and baste them in the creamy sauce.
Trust the process with spinach: Add the spinach - it may look like too much, but trust me, it will wilt perfectly into the sauce. Simmer for 10 minutes, basting the chicken regularly to soak in the flavours.
Serving Suggestions:
This dish is incredible over boiled rice for a slightly risotto-like texture or with fluffy mashed potatoes for extra indulgence.
Why This Recipe Works for Busy People:
Quick & easy: Minimal prep, minimal effort, maximum flavour.
Feels indulgent but takes no time: A restaurant-quality meal at home in under 30 minutes.
Versatile & wholesome: Packed with protein and leafy greens, plus adaptable serving options.
A meal that truly satisfies: Because sometimes, nourishment is the best form of self-care.
This Creamy Tuscan Chicken is proof that good food doesn’t have to be complicated. Whether you’re cooking for yourself, your family, or just looking for an easy meal after a long day, this recipe is a little dose of comfort, nourishment, and pure deliciousness - without the stress.
Looking for a Healthier Alternative:
If you’d like to enjoy this dish with a lighter twist, there are a few simple swaps to keep all the indulgent flavour while making it a little more balanced:
Swap the double cream for Greek yogurt or coconut milk - this keeps it creamy but adds a lighter texture.
Use skinless chicken thighs for a leaner protein option with extra tenderness.
Boost the veggies - add mushrooms, cherry tomatoes, or zucchini for extra nourishment.
Serve over cauliflower rice or quinoa instead of traditional rice or potatoes for a lower-carb, nutrient-dense option.
Reduce the sundried tomatoes and add fresh cherry tomatoes for a fresher, slightly lower-sodium alternative.
No matter how you choose to make it, this dish is all about comfort, balance, and nourishment - because good food should always feel satisfying, whether it’s indulgent or health-conscious.
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